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111: How I Stopped Running From My Emotions episode artwork

EPISODE · Jun 2, 2026 · 32 MIN

111: How I Stopped Running From My Emotions

from Expand and Evolve with Carly Pinchin · host Carly Pinchin

In this episode of Expand & Evolve, I'm sharing a deeply personal reflection on what happens when old wounds resurface and why healing isn't always a straight line. After experiencing an unexpected wave of grief, triggers, and emotions I thought I'd moved beyond, I started asking a different question: What if these feelings aren't here to set us back—but to move us forward?If you've been feeling emotional, overwhelmed, or confused by patterns you thought you'd already worked through, this conversation is a reminder that you're not broken—and you're definitely not alone.Grab The Queens Code to completely transform your relationships HERE (https://amzn.to/4eLIk8l)🤍 Ready to reconnect with your feminine power?Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire.Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠CONNECT WITH ME:INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠If this episode helped you, share it with someone who needs this reminder 🤍

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

What this episode covers

In this episode of Expand & Evolve, I'm sharing a deeply personal reflection on what happens when old wounds resurface and why healing isn't always a straight line. After experiencing an unexpected wave of grief, triggers, and emotions I thought I'd moved beyond, I started asking a different question: What if these feelings aren't here to set us back—but to move us forward?If you've been feeling emotional, overwhelmed, or confused by patterns you thought you'd already worked through, this conversation is a reminder that you're not broken—and you're definitely not alone.Grab The Queens Code to completely transform your relationships HERE (https://amzn.to/4eLIk8l)🤍 Ready to reconnect with your feminine power?Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire.Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠CONNECT WITH ME:INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠If this episode helped you, share it with someone who needs this reminder 🤍

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Frequently Asked Questions

How long is this episode of Expand and Evolve with Carly Pinchin?

This episode is 32 minutes long.

When was this Expand and Evolve with Carly Pinchin episode published?

This episode was published on June 2, 2026.

What is this episode about?

In this episode of Expand & Evolve, I'm sharing a deeply personal reflection on what happens when old wounds resurface and why healing isn't always a straight line. After experiencing an unexpected wave of grief, triggers, and emotions I thought I'd...

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