111. How to Embrace Mindfulness & Place a Pause

What this episode covers

Harriet Stein is the author of Perfect Attendance and a professional speaker. She brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction. Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress. This episode was created for you. It's 20 minutes of wisdom that you won't forget. Go ahead, create that memory. To continue the conversation with Harriet, check out her website, buy her book Perfect Attendance, or connect with her on LinkedIn. PODCAST RESOURCES Just in case you missed them, here are a few related episodes from Office Flip Flops: 104: Dave Raymond: Can Fun Save Your Life? 103: Dave Raymond: The First Philly Phanatic & Hero of Happiness 94: Why Does Organizational Culture Matter? with Angela Heyroth 77. How Does Compassion Fit in the Workplace? with Dr. Angela Dash To learn more about Francesca, checkout her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website: DressedSmart.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave a message with Francesca on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠ Like this episode? Watch it on YouTube or subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or your favorite podcasting app.

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Frequently Asked Questions

How long is this episode of Office Flip Flops with Francesca Zampaglione?

This episode is 23 minutes long.

When was this Office Flip Flops with Francesca Zampaglione episode published?

This episode was published on August 10, 2023.

What is this episode about?

Harriet Stein is the author of Perfect Attendance and a professional speaker. She brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction. Mindfulness is now being incorporated...

Can I download this Office Flip Flops with Francesca Zampaglione episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.