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111. How to set intention and stay on track

EPISODE · Aug 15, 2020 · 5 MIN

111. How to set intention and stay on track

from Mentorship Exposed · host Tom Evans & Lauren Quelhurst

Hey Sotarian's, welcome back to Sight Setting Sunday. This week I want to talk about setting intention with your actions and aligning these actions with your values. Something I've done recently is start to set intention reminders in my phone that pop up throughout the day and help me to set my intentions for the day that I want to create. Find out more in today's episode. Thanks for listening! BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Use "SOTA" for 15% off Supplements: https://theproteinshack.com.au/ Use "SOTAFIT10" for 10% off Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/sotafit_/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/sotafit/ https://www.facebook.com/thesotaprocess/

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111. How to set intention and stay on track

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