111. how to stop obsessing over romantic partners, coming to conclusions & living in victim mentality

Hi my loves 💗 Welcome back to another off topic episode where we chat ⬇️-limerence: an unhealthy obsession over a romantic partner -anxious attachment style vs secure -how to STOP the obsession over the person you're dating -the victim mentality and why you need to reconsider the stories you tell yourself-how to stop coming to conclusions & why we do it-self worth talks, pulling your energy back onto yourself & trusting the universeAND MORE 🦋 The power of attachment https://amzn.to/41hkEQFJOURNAL GUIDES https://beacons.ai/theglowupsecretsAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsTime stamps (if you're listening on audio, these times might adjust depending on the ad placements which I cannot do much about but they'll still help!)00:00 into: book updates, black friday favourites from last week03:13 limerence, anxious attachment, finding control12:16 how to stop obsessing & ending the chase25:48 the victim mentality & the stories you tell yourself30:58 how to stop coming to conclusions42:05 quality over quantityBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.