111. Mental Fitness - Your Enriched Self

What this episode covers

Join us this week as we go on a mental fitness journey of self-discovery and transformation. Whether you're seeking personal growth, aiming for career success, or simply looking to lead a happier life, these mindset exercises are your roadmap to a brighter, more empowered you. And if you don't want to miss out on more valuable insights and exercises, make sure to subscribe and continue on your path towards a more fulfilled life.Affirmation of the week: I forgive myself for all the mistakes I have made. Quote of the week: “It’s not what you are that holds you back, it’s what you think you are not.” Contact Mylene: sleekbio.com/noirmyleneAre you ready to unlock your purpose? Book a discovery call: https://bit.ly/DiscoverywMyleneSign up to never miss an episode of the podcast: https://bit.ly/SubscribePodlistVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 38 minutes long.

When was this Your Enriched Self episode published?

This episode was published on September 14, 2023.

What is this episode about?

Join us this week as we go on a mental fitness journey of self-discovery and transformation. Whether you're seeking personal growth, aiming for career success, or simply looking to lead a happier life, these mindset exercises are your roadmap to a...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Enriched Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.