111. Mental Fitness episode artwork

EPISODE · Sep 14, 2023 · 38 MIN

111. Mental Fitness

from Your Enriched Self · host Mylene Noir

Join us this week as we go on a mental fitness journey of self-discovery and transformation. Whether you're seeking personal growth, aiming for career success, or simply looking to lead a happier life, these mindset exercises are your roadmap to a brighter, more empowered you. And if you don't want to miss out on more valuable insights and exercises, make sure to subscribe and continue on your path towards a more fulfilled life.Affirmation of the week: I forgive myself for all the mistakes I have made. Quote of the week: “It’s not what you are that holds you back, it’s what you think you are not.” Contact Mylene: sleekbio.com/noirmyleneAre you ready to unlock your purpose? Book a discovery call: https://bit.ly/DiscoverywMyleneSign up to never miss an episode of the podcast: https://bit.ly/SubscribePodlistVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

Episode metadata supplied by the publisher feed · Published Sep 14, 2023

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111. Mental Fitness

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This episode was published on September 14, 2023.

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