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#111 – Reverse Diet: Verstehen & Meistern! episode artwork

Jun 3, 2024 27 min

#111 – Reverse Diet: Verstehen & Meistern!

from Strong Passion

Die Post-Competition Phase ist die meist unterschätzte Phase im Bodybuilding. Egal, ob du gerade in der Reverse Diet steckst, überlegst auf die Bühne zu gehen oder in der Prep steckst: Du wirst von dieser Folge profitieren! In dieser Folge erfährst du: - Warum du endlos Appetit hast & nie satt sein wirst - Was dir in dieser Phase hilft - Wo du jetzt deine Priorität setzen solltest Freut mich, dass du eingeschaltet hast! Fühl dich gedrückt, Bea Du möchtest auf die Bühne? Bewirb dich für ein 1:1 Coaching! https://docs.google.com/forms/d/e/1FAIpQLSc9hknbMplx4n_rIxnHrlasPIIckwCv0Ju7bIFonJ9VwZH45Q/viewform?usp=sharing Oder schreib mir gerne eine Nachricht auf Instagram unter: beatrix.hersich ------------------------------------ Instagram: beatrix.hersich Check dir bei PROZIS mit dem Code „STRONGPASSION“ -10% (Werbung)

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#111 – Reverse Diet: Verstehen & Meistern!

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This episode was published on June 3, 2024.

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