111. Sanduíche — uma ferramenta crucial

from Há sempre uma saída · host Mena Santos Galvão

Hoje venho falar-te de uma das ferramentas fundamentais do counselling — a sanduíche.Escuta este episódio, para perceberes como ela te pode ajudar a seres menos “esmagado” pelas tuas situações difíceis ou stressantes. Mena Santos GalvãoTm. 914 971 [email protected]: www.lisboacounselling.comIG: @lisboa.counselling Linkedin: https://www.linkedin.com/in/menasantos/

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

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111. Sanduíche — uma ferramenta crucial

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