EPISODE · Sep 8, 2025 · 8 MIN
111. Sandwich — a crucial tool
from Way Out · host Mena Santos Galvão
Today, I'm bringing you a very useful counselling tool — the sandwich.Listen to this episode, to find out how it can help you to get less ‘overwhelmed’ by difficult or stressful situations.Mena Santos GalvãoTm. 914 971 [email protected]: https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/
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111. Sandwich — a crucial tool
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This episode was published on September 8, 2025.
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