EPISODE · Aug 23, 2021 · 47 MIN
111: Science Says Don't Try So Hard...
from Garage Gym Athlete
Lifting less or before failure once again comes up on the podcast. We look at another study and talk more about why you dont need to or even shouldn't be lifting to failure. Then we talk about fasting, losing weight and getting stronger all at once.
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111: Science Says Don't Try So Hard...
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 47 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on August 23, 2021.
What is this episode about?
Lifting less or before failure once again comes up on the podcast. We look at another study and talk more about why you dont need to or even shouldn't be lifting to failure. Then we talk about fasting, losing weight and getting stronger all at once.
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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