111 | Thriving as an introvert at work: myths busted & success strategies shared, with Tom Cleary

With claims that we’re working in a world designed for extroverts, it’s important we understand how to make our workplaces more inclusive, so that we can all thrive.In this episode of HR Coffee Time, Fay is joined by Tom Cleary, Founder of Introverts & Co. Tom shares how to thrive at work as an introvert, and busts myths you may have heard before about introversion. He also explains practical strategies to help set yourself, your colleagues and your workplaces up for success. Some of the many things he covers include:Understanding introversion: definition and misconceptionsThe impact of introversion in the workplaceTom’s personal journey: from introversion to advocacyWhy introversion is such an important topic for us all to be aware of & learn more aboutCreating inclusive meetings & team building events for introvertsStrengths and challenges of being an introvertStrategies for introverts to thrive in the workplaceThe importance of identifying personal values Useful LinksConnect with Fay on LinkedInFay’s website: Bright Sky Career CoachingConnect with Tom on LinkedInTom’s websiteTom’s free online community: Introverts and coBuy the Book Recommendations(Disclosure: the book link is an affiliate link which means that Fay will receive a small commission from Amazon if you make a purchase through it)Quiet: The Power of Introverts in a World That Can’t Stop Talking, by Susan Cain Other Relevant HR Coffee Time EpisodesEpisode 43: The one thing that will boost your resilience throughout your HR career, with Tom ClearyEpisode 47: Discovering your values to help your HR career, with Zoe HawkinsEpisode 75: What psychometrics are, how you can use them & why they’re so helpful, with Sue ColtonEpisode 110: Why facilitation skills can help your HR career & how to develop them, with Kirsty LewisHR Coffee Time inclusion playlist (on Spotify)HR Coffee Time inclusion playlist (online)Looking For the Transcript?You can find the transcript on this page of the Bright Sky Career Coaching website.Rate and Review the PodcastIf you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. This video shows you how to rate and review the podcast on Apple Podcasts (if you’re not sure how to do it). If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: [email protected]. Enjoyed This Episode? Don't Miss the Next One!Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email.Mentioned in this episode:Kara Connect - Help When It's Needed MostMenopause, grief, ADHD, relationship breakdown... Every day, employees dealing with these situations are turned away by their EAP because they didn't qualify for counselling. When someone finally asks for help, they deserve better. Visit Kara Connect, where no employee is ever turned away. Kara Connect

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This episode was published on November 17, 2023.

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