#112 - 11 Essential Tips For Your Lifting Journey episode artwork

EPISODE · Apr 19, 2026 · 29 MIN

#112 - 11 Essential Tips For Your Lifting Journey

from Growth Lane · host Fitness Unicorn

Today I'm bringing you 11 essential tips to help you on your lifting journey.Whether you’re just starting out, re-starting after time off, or have already been lifting for a few years, I know at least one of these will feel like it was meant to find you! Enjoy!Xoxo,MaurineLove this episode?Share it your Instagram story!  Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Learn about Unicorn Nation:https://www.unicorn-nation.com/

Episode metadata supplied by the publisher feed · Published Apr 19, 2026

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#112 - 11 Essential Tips For Your Lifting Journey

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