112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander

Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship

Episode metadata supplied by the publisher feed · Published Sep 26, 2019

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112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander

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This episode is 1 hour and 8 minutes long.

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This episode was published on September 26, 2019.

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