112 | ALL ABOUT IMMUNE BOOSTING, PART 2

from The Double A Podcast · host The Double A Podcast

In the second half of our “Immune Boosting” series, we shift from innate defenses to adaptive immunity, mucosal protection, and redox balance. We break down the science behind bovine colostrum, NAC, and glutathione support—plus how heat therapy, sleep, stress regulation, and movement shape immune resilience. You’ll learn practical, evidence-based dosing ranges, sourcing tips, and cautions, along with a functional medicine framework for building personalized, safe, and effective immune protocols.Contact us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrea⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ashley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- [email protected]

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This episode is 37 minutes long.

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This episode was published on November 25, 2025.

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