112: Dad of 4 Loses 30 Ibs, Drops from 24% to 13% Bodyfat (Chris Luong) episode artwork

EPISODE · Jul 28, 2026 · 35 MIN

112: Dad of 4 Loses 30 Ibs, Drops from 24% to 13% Bodyfat (Chris Luong)

from The Six Pack Dad Tribe · host Tyson Johnson

In this episode, Coach Kris interviews his client Chris Luong to learn about his experience in the Tribe. Chris lost 30 Ibs and went from 24% to 13% bodyfat in 9 months as a busy dad of 4. To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

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112: Dad of 4 Loses 30 Ibs, Drops from 24% to 13% Bodyfat (Chris Luong)

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