112- How to cope with anxiety and worry as you go back to school

So much has been on my heart lately, especially in regards to going back to school.  The worry, anxiety, and overwhelm parents, students, and teachers alike are facing is surreal.   I wanted to record this episode today for a couple of reasons.  First of all, you're not alone.  I'm praying for you as you go back to school and completely get the feelings you're probably feeling.  Secondly, preparing to go back to school will look a bit different this year.  Never in a million years did I think I would need to buy masks during back to school shopping for my kids.  As you listen to the episode, my hope is that you're able to get even one piece of advice to help you move forward into the new school year with hope and feeling loved.  Although this year looks so strange, and there are so many unknowns ahead, you can do this. I'd love for you to leave a rating and a review of the podcast on I-tunes, be sure to share the podcast with any music teacher friends who would find it helpful and be sure to tag me on Instagram or Facebook.