112. How to deal with distrust in a relationship

In this episode I answer a listener’s question that is struggling with distrust in their relationship. Their dismissive avoidant partner has a habit of lying and she is triggered by his behavior. This episode is particularly great for anxious preoccupieds and fearful avoidants that struggle with hypervigilance. I explain how to handle the triggering emotions that come up and then I share tips on how to ask for her needs to be met in relationship. I finish with some extra bonus secure advice on how to help meet her partner's needs so he has support to end the habit. Listen in if you’re in a relationship with someone that has a triggering habit. If you’re interested in working with me through 1:1 coaching to heal your attachment style book a discovery call here: https://calendly.com/hello-3224/getting-to-secure-consult-callFollow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/