EPISODE · Mar 31, 2022 · 35 MIN
#112: How To Get Summer Shredded
from The Iron Life Podcast with Chris Tutela
Summer is right around the corner. You want to get shredded! On today's show, Chris lays out the exact blueprint you'll need to get there. Which includes: How you need to train to get shredded The big training mistake that's killing your results How to find out how many calories you should eat to get shredded The overlooked component of fat loss And more! Enjoy the show.
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#112: How To Get Summer Shredded
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This episode was published on March 31, 2022.
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