112 - Kim Wood: The Beginnings of Strength Training & How to Program for Long Term Success

Former Cincinnati Bengals strength coach Kim Wood shares some stories on this episode of FCP. To learn more about Kim and his contribution to strength and conditioning check out his bio here: http://usastrengthcoacheshf.com/wood.htm. https://www.ironleague.com/public/main.cfm http://www.footballstrength.com http://www.athleticstrengthandpower.com/kim-wood-podcasts/ Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!