112 | Letting go of Perfectionism

from The Body Lab · host Ashley Pardo

Schedule a free call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470--Download Ashley's free Meal Prep Guide, Prep Like a Pro:proud-river-4574.ck.page/859228bc15Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on Instagram:instagram.com/ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo--Mentions:Me & White Supremacy:https://www.amazon.com/Me-White-Supremacy-Combat-Ancestor-ebook/dp/B07Y5PHNXB/ref=sr_1_2?crid=25BA0RB87FSPG&dchild=1&keywords=layla+saad&qid=1593443666&sprefix=layla%2Caps%2C191&sr=8-2How to be an anti-racist:https://www.amazon.com/How-Be-Antiracist-Ibram-Kendi-ebook/dp/B07D2364N5/ref=sr_1_2?crid=5A22Z4SV3XZD&dchild=1&keywords=antiracist&qid=1593443685&sprefix=anti+racist%2Caps%2C193&sr=8-2Rachel Cargle:https://www.instagram.com/rachel.cargle/The Great Unlearn:https://www.instagram.com/thegreatunlearn/?hl=enDo The Stuff Podcast episode on WISE:https://podcasts.apple.com/us/podcast/106-do-stuff-taking-ownership-you-3-steps-to-take-action/id1295030715?i=1000472835264

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This episode is 26 minutes long.

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This episode was published on June 29, 2020.

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