112: The Science of Poop: What Yours is Telling You About Your Health

Did you know that you can read your poop like a cyrstal ball? In fact your poop can tell you about more than just gut health - it can tell you about the state of your liver, heart, hormones, and so much more.  By learning how to decode your poop, you're going to understand how to fix your gut and get to the root of your other health issues too!   TOPICS DISCUSSED: The 5 types of stools (poop) What different textures and consistencies mean Decoding the colour, smell, what you see inside, and what it all means Understanding the connection between your gut and total digestive system health The importance of looking at each bowel movement   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube