PODCAST · health
ReversABLE
by Josh Dech
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question:"What does your gut have to do with it?"ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.You can also connect on soc
Episodes
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304: The Shoes Tha Slow Aging, Fix Joint Pain And Sore Muscles - with Mark Sisson
What if your feet play a bigger role in your long-term health than you've been led to believe? In this episode of ReversABLE, Josh Dech sits down with Mark Sisson, longtime athlete, author of The Primal Blueprint and Born to Walk, and founder of Peluva, to explore the overlooked relationship...
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303: The Molecule That's More Important Than Oxygen And How To Get More Of It - with Dr. Nathan S. Bryan
In this episode of ReversABLE, Josh Dech welcomes back Dr. Nathan S. Bryan, a researcher who has spent 25 years studying nitric oxide and its role in human physiology. Together, they explore how nitric oxide supports vascular function, oxygen delivery, inflammation regulation, and the body's...
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302: Why You're Stuck WIth Chronic Inflamation And What To Do About It - with Dr. Tom O'Bryan
Dr. Tom O'Bryan returns to ReversABLE for a wide-ranging conversation about gut health, chronic inflammation, the microbiome, environmental toxins, heavy metals, and the deeper mechanisms that may connect digestive dysfunction with systemic and neurological problems. The conversation begins with...
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301: Your Pets Are Dying Young - Here Is How To Help Them Live Longer And Healthier - with Dr. Judy Morgan
What if modern veterinary care is treating the symptoms of chronic disease without addressing the conditions that created them? In this episode of ReversABLE, Josh Dech sits down with veterinarian Dr. Judy Morgan for a wide-ranging conversation about root-cause pet health, gut health, nutrition,...
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300: Nobody Cares About You... Except For You - with Jonny Mills
Josh Dech sits down with Jonny Mills, founder of Wealth Pilot, to discuss what happens when you stop automatically following the path society has laid out for you and begin questioning what actually creates health, fulfillment, freedom, and meaning. Jonny shares his personal experience of…
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299: The Infant Microbiome Crisis That's Setting Your Kids Up To Have Chronic Disease - with Stephanie Culler
What happens when the foundational microbes responsible for helping establish the infant gut microbiome begin disappearing? In this episode of ReversABLE, Josh Dech sits down with microbiome researcher Stephanie Culler to explore one of the most overlooked factors in lifelong health: what happens...
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298: Food Sensitivities: Why Elimination Diets Stop Working & What To Do Instead - with Hannah Aylward
If you're bloated after eating, reacting to seemingly "healthy" foods, struggling with constipation or diarrhea, or living on an increasingly restrictive diet, the problem may be more complicated—and more fixable—than simply identifying the foods you're "sensitive" to. In this episode of...
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297: Viruses Don't Exist And Your Heart Isn't A Pump - with Dr. Tom Cowan
In this provocative episode of ReversABLE, Josh Dech sits down with physician Dr. Tom Cowan for a wide-ranging conversation about disease, scientific reasoning, the heart, viruses, bacteria, environmental exposures, hormones, and the assumptions underlying conventional medicine. Cowan describes…
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296: Hashimoto's Isn't Just A Thyroid Problem (Here Is What You 're Missing) - with Inna Topiler
In this episode of ReversABLE, Josh Dech sits down with board-certified clinical nutritionist Inna Topiler, who has spent nearly two decades working in the thyroid and Hashimoto's space. Together, they explore the deeper connection between gut health, inflammation, the microbiome, immune-system...
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295: The 5 Foods Behind Chronic Bloating—and What to Look for When Cutting Them Doesn't Work
Chronic bloating is one of the most frustrating gut health symptoms—especially when you've already eliminated gluten, dairy, sugar, processed foods, or other suspected triggers and still feel swollen after meals. In this episode of ReversABLE, Josh Dech explores the potential contributors to...
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294: The Most Important Story You Tell Is The One You Tell Yourself - with Kyle Gray
What if the story you tell yourself about your health is not entirely coming from your mind—but is being influenced by what is happening inside your body? In this episode of ReversABLE, Josh Dech sits down with Kyle Gray for a conversation about the intersection of gut health, inflammation,...
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293: Why Women Fell Tired, Moody, Inflamed, And "Off" In Their Thirties - with Dr. Cassie Smith
Josh Dech sits down with Dr. Cassie Smith, a dual board-certified endocrinologist and founder of Modern Endocrine, to unpack why testosterone matters in women and why hormone health cannot always be separated from gut health, stress, sleep, metabolism, and the microbiome. The conversation...
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292: The Gut Disease Epidemic Affecting 1 in 100 people
We're facing a serious bowel disease epidemic that's icnreased by 50,000% in 70 years, and will affect 1 in 100 people. This is everything you need to know... TOPICS DISCUSSED: 5 things driving this epidemic Why Canada, US, UK, New Zealand and Australia are hit the hardest Why most doctors still...
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291: How Companies Turn Industrial Waste Into "Health Food" - with Steven Rofrano
Josh sits down with Steven, founder of Masa Chips, to explore how products like cottonseed oil, Crisco, and modern vegetable oils entered the food supply, and why many processed foods bear little resemblance to the foods humans historically consumed. Together they examine how industrial...
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290: Weird Organs You Didn't Know You Had (5 new ones and 1 was just discovered in 2016)
Science is always evolving, which means we're always learning. Today, we're talking about 5 organic you didn't know you had, and one is brand new that was just discovered in 2016! TOPICS DISCUSSED: 5 organs in your gut you didn't know you had a new organ that was just disocovered in 2016 What…
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289: The Hidden Cost Of Doing Everything Yourself - with Dr. John Dermatini
In this thought-provoking episode of ReversABLE, Josh Dech sits down with Dr. John Demartini to explore the connection between personal values, chronic stress, nervous system regulation, and long-term health. Drawing from more than five decades of teaching and research, Dr. Demartini explains why...
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288: Why You're Still Stuck Taking Medication For Your Bowel Disease
There's a 200+ year old pattern that doctors have been stuck in and that same pattern is what keeps you stuck on medication. If you can break this pattern, you'll be able to find the root cause of your gut issues, reverse it and may even come off medication. Without it, you'll be stuck in the…
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287: The Diabetes Treatment Paradox: Why Your Sugars Are Good But You Keep Getting Sicker - with Dr. Jason Shumard
Josh and Dr. Jason Shumard unpack why many people continue to develop complications despite improving their diet, exercising regularly, and taking medications exactly as prescribed. The conversation dives deep into the biology of insulin resistance, cellular dysfunction, chronic inflammation…
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286: Hemorrhoids - Why You Get Them and How to Fix Them (teaching with Napoleon)
Hemorrhoids are one of the most common problems facing American butts, affecting as much as 1 in 20 adults. Your doctor says to apply some hemorrhoid cream, eat more fibre, and drink more water. But none of that actually fixes the real problem as to why this is happening to you. TOPICS DISCUSSED:...
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285: Parasites, Poop & Medical Gas-Lighting: How To Take Your Health Back - with Kim Rogers
Kim shares her remarkable personal journey—from working in medical education and helping build healthcare colleges across the United States to facing thirteen surgeries, debilitating endometriosis, neurological symptoms, chronic inflammation, and years of unanswered medical questions. After...
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284: The Toxic Load No One Is Measuring: Glyphosate, EMF's & The Gut-Brain Collapse - with Martha Carlin
After her husband was diagnosed with Parkinson's disease, Martha left her career in accounting and began investigating the root causes behind chronic illness. Her research eventually led her to the White House Microbiome Initiative, collaborations with leading microbiome scientists, and years of...
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283: Every Doctor Has It Wrong - Bowel Disease Is NOT Autoimmune, Genetic Or Random
For decades, people diagnosed with Crohn's disease and ulcerative colitis have been told the same three things: the disease is genetic, autoimmune, and ultimately idiopathic—meaning nobody truly knows what causes it. But does today's scientific literature actually support those conclusions? Josh...
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282: The Final Solution for Acid Reflux and GERD
Acid reflux and GERD are often thought about as being elusive, impossible fix, or they're seen as a "lifelong" issue that requires medication. But there's once your understand why it's a problem, it becomes pretty easy to solve. *this is a recording from a lecture I did for the Reflux Summit with...
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281: Cancer, Covid, And Medical Blindspots - with Dr. Peter McCullough
The conversation centers around newly reported findings involving the use of ivermectin and mebendazole in cancer patients. Dr. McCullough explains how observational data collected through The Wellness Company and the McCullough Foundation showed an 84% positive response signal among…
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280: Crohn's and Colitis are NOT autoimmune, genetic or random conditions - here's the hard PROOF.
You've beentold that Crohn's and colitis are autoimmune conditions, caused by your genetics, and there's no known cause - but that's entirely FALSE. And I can prove it in less than 10 minutes. TOPICS DISCUSSED: What the science and data actually says A fresh look at the literature Crohn's and...
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279: The Menopause Conversation No One Is Having (Gut Health, Aging & The Next 30 Years) - with Nicki WIlliams
Nicki shares her personal journey through unexplained fatigue, brain fog and hormonal chaos before discovering that the root cause wasn't depression but perimenopause. From there, the conversation expands into the deeper drivers of long-term health, including gut health, chronic inflammation, the...
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278: Fecal Transplants - Everything You Need to Know About FMT
Fecal transplants have become more and more popular in the gut health communities - especially for those with bowel diseases like Crohn's or colitis. But they can costs tens of thousands of dollars, and most of them don't work... but no one will tell you that. This episodes covers everything you...
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277: The Best Health Advice (Answering Your Questions) - with Barbara O'Neill
Barbara O'Neill is back on the show, and this time she answers your questions. Rather than focusing on symptom management, Barbara emphasizes identifying the root cause of dysfunction through nutrition, hydration, exercise, environmental awareness and supporting the body's natural healing...
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276: The Dangers of Artificial Sweeteners and What To Use Instead
The entire history of artificial sweeteners like Aspartame, Sweet N' Low, and many others is surrounded by politics, financial interested and dangerous toxins. So which artificial sweeteners are the worst, and what are they really doing to your body? TOPICS DISCUSSED: 7 artificial sweeteners…
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275: Why Your Gut Never Recovered After Food Poisoning (SIBO & IBS) - with Lindsey Parsons
This episode dives deep into the relationship between food poisoning, gut motility, microbiome dysfunction, chronic bloating, inflammation, and recurring digestive symptoms. Lindsey explains why many people continue struggling with SIBO despite repeated rounds of treatment and discusses the...
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274: How to Fix Constipation and Poop Every Day
Constipation is a huge pain in the ass... and if you're not having at least 1 to 2 bowel movements a day, you're on the "constipation spectrum." Long term opioid use, antidepressants, anti-anxiety medications, and the newer weight loss drugs like Ozempic, Wegovy, and Mounjaro all slow your gut…
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273: Why The Trauma You Ignore Becomes The Life You Live - with Michael Unbroken
Michael shares his extraordinary story of surviving childhood abuse, homelessness, addiction, suicidal ideation, and severe emotional neglect — and how those experiences ultimately shaped his mission to help others heal from trauma and reclaim their lives. Together, Josh and Michael unpack how...
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272: The Dancing Plague That Infected 400 People
There's a famous plague known as "the dancing plague" that infected over 400 people in Europe, over 500 years ago, and medical historians are still unsure what caused it. However, there are some strong suspicions that it was a mold realted illness due to what old can do to humans. It can affects...
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271: Your Symptoms Are a Warning Signal & How To Fix Them - with Ben Azadi
Ben explains why symptoms like weight gain, acid reflux, fatigue, IBS, and autoimmune issues are not the actual problem — but rather warning signs from a body under stress. Together, Josh and Ben dive deep into the root causes of poor gut health and metabolic dysfunction, including processed…
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270: The Craziest Stories in Medical History and What We Learned From Them
What we know about health and medicine today didn't come from clinical trials. In fact, most of what we know today came from hundreds of years of accidents, tregedies, crazy stories and stubborn people who refused to let their ideas die. In this episode, I'm going to share 4 of the biggest…
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269: The Real Cause of Thyroid Disease (Because Modern Thyroid Care Sucks) – with Dr. Amie Hornaman
Josh Dech sits down with Dr. Amie Hornaman to expose the hidden epidemic of thyroid dysfunction, Hashimoto's disease, and failed conventional treatment. Dr. Amie shares her personal story of being repeatedly dismissed by doctors while rapidly gaining weight despite extreme dieting and exercise....
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268: The "Longevity Molecule" That Made Rats Live 90% Longer, and Won a Nobel Prize - with Chris Burres
Originally studied for its chemical properties, ESS60 gained unexpected attention when a toxicity study revealed that rats given ESS60 lived up to 90% longer than the control group.. Chris explains how this molecule may work at the root cause level—inside the mitochondria, the energy-producing...
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267: Bad Breath Is a Blood and Gut Problem
Bad breath can't always be solved with chewing gum and mouthwash. This is becasue your bad breath actaully comes from your gut and your blood, and the only way to fix it is to clean up your insides. This episodes answers the questions our listeners had from Episode 265 - this is the follow up...
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266: The Real Solution to Perimenopause Hormones - with Cynthia Thurlow
While conventional approaches focus heavily on hormone replacement therapy, Cynthia explains why this is only part of the picture. The gut microbiome plays a central role in regulating the immune system, influencing inflammation, and even impacting how the body metabolizes hormones. The...
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265: The Dangers of Mouthwash
Millions of people use mouthwash every single day to freshen their breath - but it's actually making your breath, and yur blood pressure worse. In this episode, I'm breaking down the dangers of mouthwash, why it's actually doing more harm than good and showing you what to to instead, so you can...
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264: Why 'Doing More' Is Making You Sicker (And What to Do Instead) - with Udo Erasmus
A powerful converstaion that dives deep not only into health and facts, but also into Udo's personal story and childhood stories that shaped him and the way he sees the world! How he started his business, the pursuit of knowledge, truth, and the meaning of life! The conversation dives deep into…
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263: This Molecule is The Key to Healing Your Gut – with Steven Wright
Butyrate is a short-chain fatty acid produced by the microbiome—and it plays a foundational role in gut health, inflammation control, immune system regulation, and even brain function. The problem? Most people today are deficient due to poor microbiome health, low fiber tolerance, and chronic gut...
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262: Why Are Kids Getting Crohn's, And Why No One Is Asking Why It's Happening?
Bowel disease is becoming more and more common - in fact, in the 1950s, 1 in every 6667 Americans had bowel disease. Today, it's 1 in 2016. And experts are predicting that by 2045, that number will be 1 in 100. This is an epidemic - and we have lots of medications to treat the symptoms - by why...
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261: The Hidden Cost of Convenience What Your Grocery Store Isn't Telling You - with Michael Kummer
Josh and Michael also unpack the concept of self-sufficiency, discussing practical ways to regain control over your food—even if you live in a city. From growing herbs to sourcing local farms, they emphasize that small steps toward food awareness can have a profound impact on overall health. One…
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260: The Most Important Advice To Get And Stay Healthy
There are a few critical fundamentals you need to for any health program to work - no matter what it is. From surgery, to weight loss, gut health, chronic inflammation or disease - anything at all. This episode covers everything you need to know about creating a rock solid foundation. As a side...
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259: Why You Can't Fix Your Eating Disorder (And What Actually Works) - with Matty Lansdown
Matty explains that eating disorders and unhealthy food patterns often stem from unresolved emotional experiences, including stress, shame, and even past trauma. In many cases, food becomes a coping mechanism—a way for the brain to regulate difficult emotions or create a sense of control. This is...
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258: Using Your Brain To Heal Chronic Pain (Proven With Medical Imaging) - with Brandy Gillmore
After suffering from a severe injury that left her in chronic pain for years—relying on morphine and mobility aids—Brandy was told by doctors there was nothing more they could do. Determined to find answers, she turned to medical research and discovered a deeper layer of healing rooted in the...
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257: Gastritis - Root Causes and How You Can Fix It
The word "Gastritis" simply means "inflamed stomach". And the typical treatment from your doctor is antibiotics, antacids, or both. But it's not always that simple - in fact, these treatments can actually serve to make you much worse long term. TOPICS DISCUSSED: What causes gastritis Complicating...
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256: Why Fertility Is Collapsing Worldwide: The Root Cause Approach to Fertility - with Dr. Aumatma Simmons
Around the world, fertility rates are collapsing. Couples are struggling to get pregnant more than ever before, and the common solution most people hear is simple: try IVF, take hormones, or hope for the best. But what if infertility isn't actually the problem? What if infertility is your body's...
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255: The Most Common Food That's Destroying Your Body
There's one one food ingredient that's in almost everything, and it's linked to gut diseases, autoimmune conditions, chronic inflammation, neurological issues, and nearly 100 different health problems. And it's not just in food. It's in hand lotions, stamp and envelope glue, and much more. TOPICS...
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ABOUT THIS SHOW
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question:"What does your gut have to do with it?"ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.You can also connect on soc
HOSTED BY
Josh Dech
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Frequently Asked Questions
How many episodes does ReversABLE have?
ReversABLE currently has 304 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ReversABLE about?
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?Josh Dech is a...
How often does ReversABLE release new episodes?
ReversABLE publishes regularly with 304 episodes available. Check the episode list for the typical release schedule.
Where can I listen to ReversABLE?
You can listen to ReversABLE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ReversABLE?
ReversABLE is created and hosted by Josh Dech.
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