113 - Ashley Raines

from Everyday Ironman Podcast · host Mike Bosch

In this episode, we hear from Ashley Raines.In just over 6 years, Ashley has transitioned from the elliptical to becoming and Ironman and Ultrarunner.Ashley shares how she started her journey, provides some advice for anyone that wants to do their 1st triathlon and that she has proven to herself that she can do hard things.At the time of the recording, Ashley is training for Ironman 70.3 Memphis and has challenged herself to run 5 miles per day!Support the show

Episode metadata supplied by the publisher feed · Published Aug 25, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

113 - Ashley Raines

0:00 1:06:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Everyday Ironman Podcast?

This episode is 1 hour and 6 minutes long.

When was this Everyday Ironman Podcast episode published?

This episode was published on August 25, 2023.

Can I download this Everyday Ironman Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!