113 - Building a Successful Training Year

from Running Stronger: Training for Everyday Athletes · host Will Frantz

A guide on how to build a successful year of training so you can achieve your running goals in 2024! And some thoughts on training your hamstrings. ----- Links: 50k Training Plan ⁠⁠⁠⁠⁠⁠⁠Video⁠⁠⁠⁠⁠⁠⁠ ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/trailultratraining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening!

Episode metadata supplied by the publisher feed · Published Jan 12, 2024

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113 - Building a Successful Training Year

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