113 Cold Plunge : Why, When, and How
from The FitTown Show Hosted by FitTown Jupiter
Coach Jack and Coach Josh sit down and talk about the benefits of cold plunging, when to best utilize the exposure, and share in the personal experience with getting into freezing cold temps for happiness.
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How long is this episode of The FitTown Show?
This episode is 20 minutes long.
When was this The FitTown Show episode published?
This episode was published on April 26, 2023.
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