#113: Diabetes Stories - Liz Lightfoot

In this episode I sit down with Liz Lightfoot. Liz was diagnosed with type 1 diabetes at the age of 12 and like most young diabetics diagnosed in the 90’s she struggled to find information on how to control her diabetes and befriend others with diabetes. Liz and I talk about her diagnosis story and the challenges she has faced along her journey.  Liz has also devoted her life to helping diabetics be fit and confident as a personal trainer and coach.Show Notes: Liz's InstagramLIz's Contact LinksVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success  - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Support the show