EPISODE · Jan 7, 2024 · 53 MIN
113: Disc Bulges, Simple vs. Complex Carbs & The Optimal Split For Muscle Growth
from The General Muscle Podcast · host Lawrence Grieve
Today Lawrence is back answering some listener questions covering topics like injury risk while lifting with a rounded back, his goals for the podcast in 2024, the hardest part of bodybuilding and much more. In this episode there is also a cameo from Jack and Tyarra from The Bodybuilding Dietitians as they help answer an in depth listener question about nutrition. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Lawrence's Physiotherapy Contact: [email protected] Use code "GENERAL" for 15% off at www.powersupps.com.au
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113: Disc Bulges, Simple vs. Complex Carbs & The Optimal Split For Muscle Growth
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