113: Ditching Restrictive Dieting: Terry's Journey 3 Years After Coaching episode artwork

EPISODE · Apr 22, 2024 · 45 MIN

113: Ditching Restrictive Dieting: Terry's Journey 3 Years After Coaching

from Dish On Ditching Diets · host Megan Olson

Terry started dieting at age 10 doing every diet including OA. She explains how her journey with Megan was different 3 years AFTER coaching. Terry explains how coaching taught her to trust herself, heal her relationship with food, stabalized her insatiable hunger, ditch her restrictive mindset with food and lose body fat in a sustainable way. Terry's story is inspirational for all women! Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/ Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/ Client Transformations: https://skinnyfitalicious.com/client-testimonials/

Episode metadata supplied by the publisher feed · Published Apr 22, 2024

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113: Ditching Restrictive Dieting: Terry's Journey 3 Years After Coaching

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