Megan Olson

Dish On Ditching Diets is a health podcast hosted by Megan Olson. It has 164 episodes, with the latest published April 2026.

Are you a midlife woman whose tried everything and your weight won't budge? Get evidence-based nutrition to stop restricting, lose fat, gain muscle and learn how to shift your mindset away from diets and all or nothing thinking and why this is key to forever weight loss you can maintain until you're 85+ years old!

health ·en ·164 episodes