PodParley PodParley
PodParley
#113 - HOW TO MASTER YOUR EMOTIONS AT WORK

EPISODE · Feb 1, 2023 · 1H

#113 - HOW TO MASTER YOUR EMOTIONS AT WORK

from Career Therapy · host Career Therapy

Dr. Brooke Wachtler is a licensed psychologist and the founder of BEW Consulting & Training and the newsletter Beyond the Buzzword. She is passionate about helping people change their thought processes, actions, and behaviors to help improve well-being at work. In this episode, we discuss how to deal with your difficult boss or coworker, ways to reframe your mindsets to reduce stress, and how to realistically integrate your work and personal lives in a way that leads to long term career success.

NOW PLAYING

#113 - HOW TO MASTER YOUR EMOTIONS AT WORK

0:00 1:00:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Don't Own the Diagnosis

May 2, 2026 ·10m

Nobody Ever Says "I Shouldn't Have Listened to My Gut"

Apr 15, 2026 ·29m

Raise Your Vibe, Raise Your Abundance

Apr 1, 2026 ·32m

How Your Ego Hijacks Your Meditation (And How to Take Back Control)

Mar 18, 2026 ·33m

Proof That There's Nothing Wrong With You (Even If You Think There Is)

Feb 11, 2026 ·29m

Be Still & Know: Why You Need a Retreat

Jan 21, 2026 ·30m

Similar Podcasts

Asian Wander Women Podcast Ivy Xu and Emily Fang Join your travel besties Emily and Ivy on their exciting journeys designing unconventional lives of location independence and blazing their own career paths.After meeting in San Francisco in their early 20s, the duo have quit jobs, started remote businesses, worked as ex-pats, and explored 50+ cities as “digital nomads.” They started the Asian Wander Women community with the goal of bringing together like-minded women who aspire to do the same.Through tales of location independence, career ambitions while being on the move, dating and relationships, we unpack all of it and what it means to be an Asian Wander Woman. Tune in and be a part of the adventure! Explicit The Cheeky Show with General Bounce General Bounce The official Cheeky Tracks podcast hosted by General Bounce, where you’ll be the first to hear some of the new music coming to the Cheeky Tracks label in the coming months alongside the best new releases from other hard house, hard dance and bounce labels in the scene. There’s also a monthly classics section where the General will be showing off some of the tunes he’s hammered over the last 20 years of his career! Explicit Beat the Bots John Rose We're Ezra and Brianna-Lynn! We're hosts of Beat the Bots, a podcast where we talk about the absolute insanity that is modern job hunting, resume writing, and career planning. We're here to talk red flags, share drama, tell jokes, and help combat the bad information out there that has cost us all hundreds of hours and thousands of dollars. Check us out at beatthebotsresume.com and everywhere fine podcasts are streamed!Check out the Harvard study that started this whole thing: Hidden Workers: Untapped TalentWant to share your story either by being a guest or letting us read it? Email us your experience at [email protected]< Explicit Successful Fashion Freelancer: Build Your Fashion Design Career On Your Own Terms Sew Heidi This is a show for burnt out fashion designers (and TDs, PDs, textile designers and beyond) who want more flexibility while still doing work they love. As a freelance fashion designer, you can build your career on your own terms. Freelancing in fashion is the only way to get freedom in your day (instead of being tied to a desk). Whether you want to earn extra money on the side, fund your fashion brand, or replace your salary, the SFF podcast will help you get there. Listen in for actionable tips and strategies to kickstart or grow your career as a freelance fashion designer, build your confidence, and create the life you want. Hosted by $100k+ fashion freelancer Sew Heidi, the show features interviews and strategy sessions with successful freelance fashion designers (and textile designer, pattern makers, technical designers and more) from around the world. This is the only place to get REAL insights from REAL freelancers who have built REAL careers on their own terms. Explicit
URL copied to clipboard!