#113 Leach Gooch "Four Minutes a Day"

from i want what SHE has · host Theresa Widmann

Yay! Brainy Fox is back! Our theme music by Shana Falana rides again!!! Ida and I check in, get deep about fear and thriving and then I play an interview with Leah Gooch of Four Minutes a Day who offers Reiki, Yoga, and Meditation. Leah shares some of her journey to and through Reiki and how she does remote distant Reiki services. I attempt to analogize this phenomenon with Quantum Physics. If anyone out there really understands Quantum Physics/Mechanics, please come and be a guest on my show! Leah, otherwise known as Gooch, also shares her work in jails and prisons and talks a bit about her experience there and the profound shifts she's seen in her students from experiencing yoga and meditation with one another. She's been offering a daily 4 minute meditation, sent via email, to everyone on her mailing list and expects to continue throughout the physical distancing period we are going through. She has a few remaining free remote Reiki sessions available and thereafter offers her work on a sliding scale. She's awesome and wonderful, and I am grateful for her work here on this planet. Gooch's words of advice for what we're going through right now..."call your Mother, be kind to others and to yourself." Yes, yes, yes.Today’s show was engineered by Ida Hakkila of Radio Kingston, www.radiokingston.org.We heard music from our fave, Shana Falana, http://www.shanafalana.com/Feel free to email me, say hello: [email protected] me a voicemail with your thoughts or a few words about who has what you want and why! (845)481-3429** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT :)http://iwantwhatshehas.org/podcastITUNES | SPOTIFY | STITCHERITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCASTITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr’Follow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcastTWITTER * https://twitter.com/wantwhatshehas

What this episode covers

Talking life, fear and thriving with Ida Hakkila and then I get to play an interview I did with an amazing woman, Leah Gooch who talks about her work with reiki and what it is like to teach yoga, meditation and writing to men in jail and prison. She's sending out a daily 4 minute meditation for anyone wanting some support during the Global Pandemic and if you act fast you can get one of her remaining free distance reiki sessions!

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#113 Leach Gooch "Four Minutes a Day"

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This episode was published on April 1, 2020.

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