113: The 4 Reasons You Overspend and What to do About it episode artwork

EPISODE · Jun 16, 2026 · 9 MIN

113: The 4 Reasons You Overspend and What to do About it

from The Money Mom Podcast · host Rachel Coons

Every month, the money is gone. And you genuinely have no idea where it went.You're not buying anything crazy. You make a decent income. And yet somehow, the bank account is empty before the month is over, and the guilt that comes with it feels awful.In this episode, I'm walking you through the four specific reasons women overspend, because once you understand your reason, everything starts to make a whole lot more sense.We cover:Why your nervous system is actually working against your bank account (and what to do about it)The sneaky way social media and comparison are quietly driving your spending habitsWhat poor money visibility really looks like and why it makes every purchase feel like a guessThe modern convenience trap that removed the one thing standing between you and overspendingThree simple steps you can take this week to start getting ahead of itNo shame. No lecture. Just real information about why you spend the way you do, and a smarter way forward.Because you don't have a willpower problem. You've just been operating without the right information.🎧 Tune in and let's finally figure out what's actually going on with your money.xoxo,Rachel---Register for Business Breakthrough Experience: http://www.jameswedmoretraining.com/a/2148272142/LcoDSfh7Join me for my free training to learn the 5-step RESET Framework: Register HERECONNECT WITH RACHELInstagram | Facebook | YouTube | Website

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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Every month, the money is gone. And you genuinely have no idea where it went. You're not buying anything crazy. You make a decent income. And yet somehow, the bank account is empty before the month is over, and the guilt that comes with it feels awful. In this episode, I'm walking you through the four specific reasons women overspend, because once you understand your reason, everything starts to make a whole lot more sense. We cover: Why your nervous system is actually working against your ba...

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113: The 4 Reasons You Overspend and What to do About it

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