EPISODE · Aug 18, 2024 · 17 MIN
113. The Hidden You: Understanding the Shadow Self
from Be Cliché · host Dayna Clifton
In this episode, I delve into the concept of the shadow self—the hidden parts of our personality that we often ignore or suppress. I'll discuss what happens when the shadow self emerges, how to handle these moments, and strategies for long-term integration and personal growth. Join me as I uncover the keys to embracing and transforming our inner darkness. My Socials Soultraveller.coach (Instagram) Other Resources https://www.harleytherapy.co.uk/counselling/shadow-self.htm#:~:text=The%20term%20'the%20shadow'%20was,rage%2C%20laziness%2C%20and%20cruelty. https://www.medicalnewstoday.com/articles/what-is-shadow-work#summary
What this episode covers
In this episode, I delve into the concept of the shadow self—the hidden parts of our personality that we often ignore or suppress. I'll discuss what happens when the shadow self emerges, how to handle these moments, and strategies for long-term integration and personal growth. Join me as I uncover the keys to embracing and transforming our inner darkness. My Socials Soultraveller.coach (Instagram) Other Resources https://www.harleytherapy.co.uk/counselling/shadow-self.htm#:~:text=The%20term%20'the%20shadow'%20was,rage%2C%20laziness%2C%20and%20cruelty. https://www.medicalnewstoday.com/articles/what-is-shadow-work#summary
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113. The Hidden You: Understanding the Shadow Self
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