EPISODE · Aug 3, 2026 · 15 MIN
113: Time Efficient Training Strategies for Busy Executive Dads
from The Six Pack Dad Tribe · host Tyson Johnson
In this episode, Coach Kris talks about how to fit exercise into your life when you are short on time. He covers both strength and cardio training methods that allow you to get an effective workout in just 15-30 minutes. To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
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113: Time Efficient Training Strategies for Busy Executive Dads
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