113 为何青少年抑郁人数居高不下？｜《失控的焦虑世代》读书分享

最近一段时间，欧美的家长圈里面形成了一股反对手机、反对社交媒体的风潮。而这本《焦虑世代》在这股反对社交媒体的运动中起到关键助推作用。他一经推出就占据纽约时报畅销榜榜首，甚至连续霸榜数周。为什么欧美家长会这么大规模的反对社交媒体呢？社交媒体到底给孩子带来多大的危害呢？其实你看到我今天做的所有包装都把目标对象设定为家长，但是我自己认为这本书是所有人都应该阅读并且深刻反思的一本。书籍信息：焦虑世代 https://www.books.com.tw/products/0011006606节目内容：火星比喻手机剥夺了童年手机改变了孩子的预设模式手机损害了成为成年人的必要体验作者的建议提到的书：56《我不饿但就是想吃》读书心得：4个轻松克服嘴馋的方法58 《科学状态》：这本书让我不再半途而废78《禅与摩托车维修的艺术》：你对生活的不满，也许都是错的！25《思考的框架》：9个开挂的思维工具我的vx：18624150097在小宇宙查看该单集文稿

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113 为何青少年抑郁人数居高不下？｜《失控的焦虑世代》读书分享

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