113 | Your Breakup Bestie, Kendra Allen, on Finding Closure, Yourself and Love Again After Heartbreak

Getting over a breakup freaking sucks; however, this week’s guest on The Alchemized Life, Kendra Allen, shares the self-care practices that have helped her move through relationship pain. By taking extra good care of ourselves, we affirm healthy boundaries and learn what we like/don’t like. We discover our voice and step into the most authentic expression of ourselves.Resources:WEBSITE | INSTAGRAMStay Up To Date:Follow @TheAlchemizedLife and @AvaJohanna on InstagramSubscribe to NewsletterVisit AvaJohanna.comLearn more about 1:1 Mentorship with Ava HEREThe Alchemized Life is a production of Crate Media