114. Attachment styles in poly and nonmonogamous relationships with Jessica Fern

In this episode, I interview Jessica Fern author of Polysecure. I really wanted to have her on the show because this book is an amazing resource about attachment for both monogamous and nonmonogamous relationships. We discuss all things attachment including external environmental factors that affect our attachment style, our attachment with mother earth, and how to heal your attachment in a relationship or multiple relationships. She shares about how different attachment types including anxious preoccupied, dismissive-avoidant, secure, and fearful avoidants/disorganized show up in nonmonogamous relationships. We finish the conversation by talking about the tools she is using in her current relationships to show up securely with and for each other and the topic of her next book. I so appreciate this conversation and recommend this episode to anyone interested in learning more about attachment whether they are monogamous or not.Visit Jessica Fern’s website: JessicaFern.comFollow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/If you’re interested in working with me through 1:1 coaching to show up securely in relationships book a discovery call to see if it’s a good fit for you. Discovery call link:  https://calendly.com/hello-3224/getting-to-secure-consult-call