114: Dr Jenny Tufenkian, ND- Optimizing Mitochondrial Health for Healing Chronic Fatigue

Dr. Jenny Tufenkian is back on the pod, this time to discuss the mitochondria’s role in Chronic Fatigue Syndrome (CFS). Check back to episode #77 for a deep dive into CFS. Today she breaks down mitochondrial health and it’s role as a root cause in CFS, and why this organelle plays such an important role in healing. She also discusses how to know whether your mitochondria may be sluggish, and how to incorporate practices into your daily life to assist with optimizing mitochondrial health.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.