That Naturopathic Podcast

There is no ailment that a good night's sleep can't help. Dr. Michelle ND goes solo this week and discusses the relationship she sees between stress and sleep, and how much of the time melatonin isn't the miracle cure we want it to be.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Join us this week as we dive into the complexities of Postural Orthostatic Tachycardia Syndrome (P.O.T.S.) with Dr. Carissa Doherty, ND. Dr. Doherty ND sheds light on the different types of P.O.T.S. and how the COVID-19 pandemic has increased awareness of this often under-recognized condition. Discover how Long COVID has brought POTS-like symptoms, such as orthostatic intolerance, into the spotlight and what this means for patients and healthcare providers alike.The information presented on this podcast is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Discover the remarkable properties of lactoferrin, a powerful protein derived from colostrum and mammalian milk, celebrated for its anti-inflammatory and antimicrobial benefits. Uncover how this multifunctional compound supports iron metabolism and its clinical applications in enhancing health and combating infections.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

In this episode, Dave and Michelle explore the intricacies of Vitamin B12 absorption, its critical role in methylation, cell division, DNA synthesis, lab testing, and numerous health benefits. Learn about the symptoms of B12 deficiency, including glossitis, fatigue, and neurological issues, along with the different forms of B12 supplements, accurate testing, dietary sources, and tips to optimize your B12 levels and overall well-being.The information presented on this podcast is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Microbes can work work together .... if the conditions are favourable for cooperation. An understanding of quorum sensing offers new perspectives, and thus, treatment perspectives that may decrease disease severity without contributing to antibiotic resistance. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

A short and sweet episode with Dr. Michelle ND about Black Seed Oil, with special emphasis on its anti-microbial and anti-inflammatory actions.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Do you or someone you know poop right after eating or drinking a coffee? Like other reflexes, this one is not pathological, but you've got to get the balance right. And yes, even decaf coffee may poo-tentiate your gastro-colic experience.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

An organic episode (that was supposed to be brief) with Drs. Dave and Michelle ND discuss the foundations of naturopathic medicine that we speak about with EVERY SINGLE PATIENT and touch on EVERY SINGLE DAY. It is a good summary episode that can help you prepare for a naturopathic journey, either as a patient or a new practitioner.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

No two cases are the exact same -- there are many possible reasons for your constipation. This week Dr. David Miller ND walks you through some of the many reasons you can't poo. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Why isn't everyone allergic to the same things? Why doesn't everyone have the same sense of humour? Why does the same chemical compound cause different downstream physiological effects? All these situations above are related to the concept of 'receptor dependence'. The same stimulus can cause different reactions in different 'receptors', be they transmembrane proteins in the stomach or 'triggers' for sensitive persons with differing levels of 'tolerance' for 'bad jokes'. In naturopathic medicine, we often put greater emphasis on the FOOD while putting less skilful or comprehensive emphasis on the condition of the RECEIVER (cells, receptors, tissues -- the 'tolerance' of the person in terms of the digestive system or neuro-immune reactivity etc.). This is partly because very few people (clinicians) can skilfully assess the abdominal structures and therefore, we don't have a well-known and reliable way to assess the MACRO structures of the abdomen, although we have some fairly well-known concepts (i.e. leaky gut) that inform us of the MICRO structures of the gut.The impact of this disproportional 'blame' on the food rather than the system leads to an emphasis on restrictive and often unsustainable diet plans.Sometimes the food is more of the problem (e.g. gluten in celiac disease); sometimes the system is more to blame (e.g. leaky gut or sphincter of Oddi dysfunction) ... but it is always the interaction of the two that is the problem.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Exercise isn’t just about weight loss; it shouldn’t be a punishment for what you ate the day before. Exercise should be a celebration of what your body is capable of doing, it's also a way to build resiliency and protect your health. Today's episode is a friendly reminder of the importance of regularly moving your body with intention. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Have you ever wondered why some people just keep getting recurring infections that they just can’t seem to get ahead of? Perhaps the recurring yeast, fungal or microbial issues aren’t the real problem. What if their existence was actually in some way protecting you from a deeper burden that isn’t being fully resolved so it keeps the microbes consistently at higher levels?In this week’s episode Dr. Michelle, ND discusses what to look deeper for with recurring infections, to better direct your treatment focus in the right direction.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Microbes can kick you when you're down. In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system or tissues or structures and may involve mitochondrial dysfunction, dysfunctional brain glymphatic drainage, hypometabolism, and toxin overload, amongst other predisposing physiological conditions. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.  Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

From their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia and allergy, Chlorella and Spirulina are intriguing functional foods. This week, Drs. Dave and Michelle try to clear some of the pond scum and get a clearer idea of when these algae may be most clinically useful. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

What is rough-and-tumble play (RTP)? What are the effects of RTP on behavioural outcomes? What are the differences between boys and girls? What are the social impacts of RTP? The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. References:Flanders JL, Leo V, Paquette D, Pihl RO, Séguin JR. Rough-and-tumble play and the regulation of aggression: an observational study of father-child play dyads. Aggress Behav. 2009;35(4):285-295. doi:10.1002/ab.20309Freeman EE, Robinson EL. The Relationship between Father-Child Rough-and-Tumble Play and Children's Working Memory. Children (Basel). 2022;9(7):962. Published 2022 Jun 27. doi:10.3390/children9070962Storli R. Children's Rough-and-Tumble Play in a Supportive Early Childhood Education and Care Environment. Int J Environ Res Public Health. 2021 Oct 5;18(19):10469. doi: 10.3390/ijerph181910469. PMID: 34639773; PMCID: PMC8507902.Fletcher, R. , StGeorge, J. , & Freeman, E. (2013). Rough and tumble play quality: Theoretical foundations for a new measure of father–child interaction. Early Child Development and Care, 183(6), 746–759. https://doi.org/10.1080/03004430.2012.723439Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

The ideal medicine gives reproducible and reliable results, quickly and without side effects. However, the origin or nature of some conditions is less 'tangible' or straightforward, with significant subjectivity in the patient's experience; such as situational grief, for example.Today's solo episode briefly discusses the rationale for the application of a homoeopathic remedy to grief, loss, breakups, and disappointment. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Could the transplantation of a healthy person's poop in an unhealthy person's "hoop" be a game-changer in the treatment of serious gastrointestinal conditions? Is it possible that this treatment extends beyond hype to hope for conditions beyond the loops of the intestines?The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Adaptogens are non-specifically helpful, but some are specifically helpful with a particular affinity for certain processes or organ systems. Drs. Dave and Michelle ND delve into some of the specifics of this rather well-characterized rasayana, also known as Withania somnifera; a herb of particular interest when neuro-inflammation is suspected. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Whether you're at home or abroad, the foundations of health like hydration, sleep, detoxification, and nutrition will have a meaningful influence on your overall health resilience. However, the added stressors that you're likely to incur with travel may require special attention to these pillars, as well as some targeted support from homeopathic medicines and supplements, with particular emphasis on gut and immune health. Dr. Michelle ND shares some of her favourite naturopathic travel supports to help you have a bon voyage.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

There are many risk factors for otitis media, a condition which may lead to multiple antibiotic prescriptions and surgical interventions, but there is a stomach condition that is often overlooked in the comprehensive root cause treatment of middle ear infections ... can you guess what it is?Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

If you are experiencing recurring infections that require multiple antibiotic interventions, it should make us give pause to the state of our microbiome. Dr. Michelle ND reminds us of the importance of assessing and treating the terrain -- the "home" of the pathogens, not just the pathogens themselves.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Patients are our best teachers.This week Dr. Michelle and Dr. Dave were inspired to discuss a couple of cases of decreased functional immunity and pancreatic pseudocyst to illustrate the importance of simplicity (whole person health) and structure, respectively.Dr. Dave highly recommends that anyone dealing with pancreatic disorders (especially if unrelated to excessive smoking and drinking) have an assessment with a clinician who practices visceral manipulation (as taught by the Barral Institute) so as to have a better STRUCTURAL understanding of clinically relevant anatomy that could be contributing to this 'idiopathic' condition.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

SIBO is a framework, a perspective, a piece of the puzzle in many cases of gastrointestinal disorders that many proactive and health-savvy patients know quite a bit about. From the integrative clinician's perspective, it sounds very 'science-y', has some clear-cut borders, guidelines etc. for assessment and testing and outcomes, and it sounds (maybe a little overly) simple and clear in these respects. But is it a case of "much ado about .... SIBO"?Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

If you’re practicing medicine as you were taught in school, Dr. Jon Beatty ND thinks you’re probably out of date. Jon is a homesteading naturopathic doctor who is on a mission to bring the FOUNDATIONS back to FUNCTIONAL and NATUROPATHIC MEDICINE. Clinically applying individualized critical foundations is more difficult than drinking your bulletproof coffee, but it’s what great naturopaths like Dr. Beatty do almost effortlessly. Enjoy this inspiring conversation with a veritable gem in the Naturopathic world!Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

How do you treat people who think there's nothing wrong with them? How do you interact with these often engaging, charismatic people who cannot accept any responsibility or accountability for their actions, while blaming, manipulating, and gaslighting those around them while they try to fill their internal emptiness with an endless 'supply'? Join us as we discuss Narcissistic Personality Disorder (NPD) with a favourite repeat guest, Dr. Talia Marcheggiani ND, RP (Qualifying).Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

In this podcast, Dr. Dave and Dr. Michelle explore the fascinating interplay between the gut and skin through the intricate gut-skin axis, highlighting the bidirectional communication that influences both our digestive health and skin condition. Delving into the role of the microbiome and emphasizing the importance of stomach acid in a case of eczema, we unravel the connections that underscore the profound impact our gut health can have on the appearance and vitality of our skin.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

In this episode, Dr. Michelle ND unravels the significance of a protein-rich breakfast in maintaining balanced blood sugar levels and promoting a resilient nervous system. She discusses why a morning meal centered around protein, complemented by fiber and essential nutrients from fruits or vegetables, is pivotal for sustained energy, mental alertness, and overall health.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Halitosis, or bad breath, can originate from various sources, primarily driven by volatile sulfur compounds (VSCs) produced by oral bacteria during the putrefaction of food particles. Mouth breathing exacerbates this issue by reducing saliva flow, allowing bacteria to thrive. While oral causes include poor oral hygiene and gum disease, extraoral factors like diet, systemic diseases, and respiratory conditions contribute to the multifaceted origins of halitosis.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Clinical biochemistry is critical to a comprehensive assessment of your health, and you probably don't need a DUTCH test or a new-fangled functional medicine test.Dr. Michelle and Dr. Dave discuss the application of 3 fairly 'conventional' lab investigations that can improve the assessment and thus, treatment of the vast majority of patients suffering from long-term chronic conditions, especially those with low energy.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Your nose is a breathing turbocharger.If you don't use it, you lose it.Much like using filtered water, optimizing your air intake will likely impart multiple cell, tissue, organ, and organism-wide health benefits for minimal effort, cost, and energy. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

'Feel first, think later' - Jean-Pierre Barral DO, PT The importance of touch in medicine is underscored by its unique ability to facilitate diagnosis and treatment, offering clinicians a tactile understanding of the body's internal dynamics. Visceral manipulation, as pioneered by Jean-Pierre Barral, enriches this tactile dimension by providing practitioners with skills that provide a world of information that can complement and integrate with the other lenses through which we diagnose and, most importantly, improve our patients' lives.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

It is officially the season for higher incidences of colds and flus as the months get colder, and we approach winter. The body is awesome and comes with a built-in defense system called the immune system that is designed to fight off infections. But sometimes it still needs a helping hand. In today’s episode Dr. Michelle, ND walks you through some of her favourite remedies and practices that assist her body’s recovery from the common cold.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Post-infectious irritable bowel syndrome (IBS) is a condition that can develop in some individuals after recovering from a gastrointestinal infection, such as food poisoning or a bacterial or viral infection. The importance of the patient's pre-existing health or terrain lies in the fact that individuals with a compromised or already sensitive gastrointestinal system may be more susceptible to developing post-infectious IBS. This condition is characterized by persistent digestive symptoms like abdominal pain, diarrhea, and bloating and underscores the need for comprehensive care and monitoring of the patient's digestive health both before and after an infection to prevent and manage such issues effectively.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

What is just as terrifying as a myocardial infarction? Female Pattern Hair Loss, apparently. But is hair loss the problem, or is it a symptom?Explore the mysteries of Female Pattern Hair Loss, from its enigmatic causes to its impact on women's lives. Delve into the environmental factors and clinical aspects that make FPHL a unique challenge for patients and clinicians alike. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Doctor means teacher, and analogies can be very helpful in communicating different concepts or phenomena to patients.In this episode, we explore the power of analogies in clinical practice, uncovering how healthcare professionals can use relatable comparisons to simplify complex medical concepts for their patients. Join us as we delve into the art of bridging the gap between medical jargon and patient understanding, making healthcare conversations more accessible and relatable.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

If a patient presents with ‘heat’ or inflammatory symptoms, as well as a suspected infectious origin or contributor to the present condition, we must think of this herbAndrographis paniculata, also known as "King of Bitters," has a rich history in traditional medicine that has been corroborated by more recent scientific investigations into its unequivocal application as an immune-invigorating herb that is most reliably applied to the treatment of ‘heat-related (i.e. inflammation and oxidative stress) respiratory tract infections. It has been studied extensively as a treatment or adjuvant treatment for COVID-19.It is our opinion that this herb is likely more suited to punctuated or pulsed treatment regimens, rather than long-term use.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Join Dr. Michelle ND as she discusses the importance of biotherapeutic drainage, a naturopathic approach that aims to support the body's natural detoxification pathways. It involves the use of homeopathic remedies and botanical extracts to stimulate the excretion of toxins through the liver, kidneys, and other elimination channels. By promoting the proper functioning of these organs and systems, biotherapeutic drainage can enhance the body's ability to remove metabolic waste and environmental toxins, which must be eliminated in order to function optimally.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

There is an axiom in Traditional Chinese Medicine that goes a little something like this: ‘Blood is the mother of Qi, and Qi is the commander of Blood’. They are interdependent, each needing the other to support life on a cellular level. Without blood, the nerve will die, and the blood requires the directing and integrating (yang) influence of the nerves to get to and from where it needs to nourish (yin).Glutathione is thus critical for the biochemical function of the Mother and the Commander, and signs of RBC fragility and neuropathy may be good indications that you may benefit from a highly absorbable glutathione supplement, especially if you suffer from any chronic disease associated with oxidative stress. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

In this episode we move beyond the “light that meets the eye” perspective of melatonin and integrate this information with additional information on its influence on gastrointestinal, neuroimmune, and mitochondrial health, transcending the myopic association of melatonin with its effects on the pineal gland, sleep, and circadian rhythms.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Join Dr. Michelle Pobega ND in this enlightening episode as we embark on a journey through the seasons of a woman's menstrual cycle, drawing parallels to nature's own rhythm. Discover how understanding and embracing the four distinct phases can empower you to make the most of your energy, productivity, and lifestyle habits while considering the roles of estrogen, testosterone, and progesterone.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Join Dr. Michelle Pobega ND in a heartfelt podcast episode as she delves beyond the physical into the multifaceted realms of healing and medicine. With an exploration into trauma, emotional well-being, subconscious belief systems, and quantum healing, Michelle unravels the threads that connect these elements, offering insights into a transformative journey toward holistic restoration and healing.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Are you ‘tired and wired’, totally exhausted and running on adrenaline? This very brief episode (about 6 mins) talks about the use of a homeopathic remedy, Argentum nitricum, and is not intended for anyone with fundamentalist beliefs about homeopathy. It is simply the shared experience of one clinician who finds it very helpful for those who are WIRED. You still have to address the TIRED, but you won’t be able to do that if you don’t address the WIRED, too. TIRED + WIRED + ARGENTUM NITRICUM = TIRED.This is a net positive result which will allow you to build up the yin energy a little easier. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

If you could use only one word to help describe the essence of the stomach, a shortlist would have to include ‘ACID’. And, if the function of the stomach is largely dependent upon the optimum acidity of its contents, and many of you reading this have INSUFFICIENT STOMACH ACID, then why are acid-decreasing medications like proton pump inhibitors some of the most commonly prescribed medications? This episode is focused on stomach acid basics and the Betaine HCl test. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Sleep is the sweet, sweet, rejuvenative nectar that can make every single chronic disease better. It’s as easy as that. A good night's sleep is healing ... which is probably why we all are excited at the prospect of any supplement helping or improving sleep quantity or quality. But is melatonin the cure-all for your sleeping woes? Could it all be so simple?Despite they hype, melatonin doesn’t seem to change sleep architecture greatly, but details matter. The dose, the pharmacokinetics of absorption of different supplements, and the individualization of the prescription may lead us to some conclusion between over-hyped placebo and panacea.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Treat the whole person. This principle of Naturopathic Medicine is quite similar to the William Osler quote, “treat the person, not the disease”. These concepts apply to all cases, and they are especially helpful in treating the whole person health of those with autism spectrum disorders.Join us as we chat with our brilliant friend and colleague Dr. Jon Beatty ND as he dishes out the specifics that help us remodel our understanding of immunology and the gut as it relates to autism spectrum disorders. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

From heartache to spleen ache. Donating an organ can save one person’s life and bring deep meaning and purpose to all involved. Lend an ear to ‘next level angel’ Dr. Sarah Hawthorn ND, as she discusses her experience of organ donation, supportive Naturopathic strategies, the strengths and weaknesses of the conventional medical system (listen for the post-surgery nutrition LOL), and the politics of medicine in her inspirational story.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

NAC influences some of the most foundational and fundamental systems and processes going on in your body right now, which is why it is a pleitropic supplement that is difficult to pigeonhole. Listen up and you’ll hear how this tiny molecule has a huge influence on detoxification (it is a precursor to glutathione), liver disease, lung conditions, cardiovascular health, neurological health, oxidative stress, and microbial biofilms. It’s not magic, it just looks that way.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

An ancient herbal solution for a wired world? Nourish your nerves with traditional and modern scientific perspectives of the world’s most expensive spice, saffron.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Imagine a world where your cells and tissues are constantly exposed to various combinations of oxidative stress, inflammation, waste products, toxins, immune challenges, and environments that often lead to carcinogenesis … Actually, it shouldn't be too hard to imagine, because that’s one side of the biochemical reality occurring inside your cells and tissues right now. These often necessary cellular metabolic and environmental stressors would be much nastier and lead to your demise without the damping and regulating influence of the subject of today’s deep dive with Dr. Michelle Pobega ND …. glutathione.Listen up and bow down to the master antioxidant!Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

All women are created equal, but should all menopausal women be treated the same?When is the right time to treat with hormone therapies? Are the risks of treatment related to estrogen or progesterone? Are bioidentical hormones any safer than synthetics? What about the difference between transdermal or oral hormone interventions? Women’s health expert Dr. Daina Castleman ND helps us dispel menopause myths and addresses the risks and benefits of individualized hormone replacement therapy in the context of personalized Naturopathic medicine.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.