#114 Finding Freedom by Learning to Forgive

When we think of healing, we often go straight to diet and exercise… But what if the real healing starts deeper—with your emotions? In this episode of Better Than Before Breast Cancer, we explore the often overlooked energy of emotional attachment—and how it can keep you stuck in pain, stress, and even physical illness long after the original wound. You'll learn: • How unresolved emotions can block your healing • Why emotional attachment to people or pain is more powerful than you realize • A new way to think about forgiveness—without forcing it • Simple practices to release what no longer serves you and move into peace 💗 You can't change what happened, but you can change what you carry. Let's talk about freeing yourself to live your happiest, healthiest life.   Resources:  The Art of Forgiveness Kitchen Table Wisdom   Follow me on Social Media: Facebook Instagram Pinterest YouTube