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114. Hvordan komme i gang med treninga igjen?

EPISODE · Aug 14, 2024 · 51 MIN

114. Hvordan komme i gang med treninga igjen?

from Sporty mama · host Shape Up & Moderne Media

Det er hverdag for de fleste av oss, og mange kjenner på en ekstra treningsmotivasjon i disse dager. Hva kan du gjøre for å få inn gode treningsrutiner som faktisk varer? Hanna og Lotte deler sine beste tips. God lytt! <3Påmelding til Convention gjøres her: https://event.checkin.no/74887/treningseventet-shape-up-x-eyda-convention-i-oslo Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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114. Hvordan komme i gang med treninga igjen?

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How long is this episode of Sporty mama?

This episode is 51 minutes long.

When was this Sporty mama episode published?

This episode was published on August 14, 2024.

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Det er hverdag for de fleste av oss, og mange kjenner på en ekstra treningsmotivasjon i disse dager. Hva kan du gjøre for å få inn gode treningsrutiner som faktisk varer? Hanna og Lotte deler sine beste tips. God lytt! <3Påmelding til Convention...

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