114. Hyperfocus | Cara Mengelola Energi Fokus dan Multitasking

from Bocin · host Bobi Chris | Ngobrolin Diri & Inner Child

Mengangkat konsep hyperfocus dan scatterfocus dalam mengelola perhatian dan produktivitas. Sebuah refleksi tentang pentingnya keseimbangan antara fokus dan istirahat dalam kehidupan sehari-hari.Instagram: https://www.instagram.com/bocin.pod/

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Bocin: Ngobrolin Diri Sendiri Bobi Chris Ngobrol Bertumbuh bareng versi kecil dan dewasamu—lewat percakapan ringan yang jujur dan tulus. Di Bocin, dua sisi dirimu saling ngobrol: yang rapi dan yang polos, yang dewasa dan yang penuh rasa ingin tahu. Episode baru rilis seminggu sekali. Nyapa lagi hati kecil (aka inner child) mu!

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This episode was published on July 24, 2024.

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