114: Low Cholesterol

We discuss the dangers of low cholesterol. Cholesterol is an important compound in the body. It is an integral component of cellular membranes, brain tissue, our sex hormones are made from cholesterol, and these are just a few of the things that cholesterol is important for in the body. Low levels of cholesterol can lead to many problems including; cognitive impairment, anxiety/depression, low hormone levels, low vitamin levels, and can result in a decreased ability to heal and repair. Optimizing cholesterol levels is an important component of overall health, wellness, and vitality.