#114 - THE AUTHENTICITY PARADOX: NAVIGATING IDENTITY AT WORK
Episode 114 of the Career Therapy podcast, hosted by Career Therapy, titled "#114 - THE AUTHENTICITY PARADOX: NAVIGATING IDENTITY AT WORK" was published on February 8, 2023 and runs 57 minutes.
February 8, 2023 ·57m · Career Therapy
Summary
Dr. Jessica Jackson is a passionate practitioner, scholar, and advocate in the field of counseling psychology. She divides her time between clinical practice, public speaking, advocacy, writing, and research to deliver culturally centered, evidence-based treatments to adult clients with a wide range of emotional, behavioral and adjustment problems — including anxiety, stress, depression, and relationship problems. In this episode, we discuss how to to manage our expectations and emotional reactions at work and in the job search, the importance of boundaries and how to implement them properly in the workplace, and how you can practice more self compassion in order to better handle the ambiguity of work, life, and identity in the workplace.
Episode Description
Dr. Jessica Jackson is a passionate practitioner, scholar, and advocate in the field of counseling psychology. She divides her time between clinical practice, public speaking, advocacy, writing, and research to deliver culturally centered, evidence-based treatments to adult clients with a wide range of emotional, behavioral and adjustment problems — including anxiety, stress, depression, and relationship problems. In this episode, we discuss how to to manage our expectations and emotional reactions at work and in the job search, the importance of boundaries and how to implement them properly in the workplace, and how you can practice more self compassion in order to better handle the ambiguity of work, life, and identity in the workplace.
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