114: The Upward Spiral of Gratitude

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

Tune in to listen to the science behind why gratitude is important and how you can put into practice today!Resources:-Atlas of the Heart by Brene Brown-Positive on Purpose Podcast Episode #7 The Magic Ingredient and #59 Got Gratitude?Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcastNeed a solution to gain momentum in your health journey? Inquire about our membership community by emailing [email protected] or DM us @jamie_schoepke or @philippifitness

Episode metadata supplied by the publisher feed · Published Nov 23, 2022

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114: The Upward Spiral of Gratitude

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