114. Training the mind w/ Natalie Newhart
from Better than Yesterday Hosted by Angelo Kelly
Natalie Newhart is a former CrossFit Games athlete. She is now a women's nutrition coach dedicated to transforming people's relationship with food. She was also on episode 7, check it out here! On the episode, we got into why Natalie got kicked out of her CrossFit gym, how she looks back on her fitness journey, rewiring your thoughts about food, how she trains her mind, and so much more. Natalie's Instagram | Website Better Than Yesterday Social Instagram | Website | YouTube
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How long is this episode of Better than Yesterday?
This episode is 52 minutes long.
When was this Better than Yesterday episode published?
This episode was published on March 8, 2021.
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