114: Tyarra Nelson - Treating Yourself Like An Athlete

Tyarra Nelson is back on the podcast as she and Lawrence sit down to discuss her upcoming competitive season. Tyarra shares what will define her season as a success or not, how she has adjusted her approach this prep compared to previous and she also shares a reminder to us all that bodybuilding should be fun even during prep! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Tyarra's IG: @tyarranelson Lawrence's IG: @general.muscle
 Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected]
 Use code "GENERAL" for 15% off at www.powersupps.com.au