#115 - 5 Things You've Got Wrong About Calorie Tracking

from Growth Lane · host Fitness Unicorn

In this episode, we’re going over 5 things you’ve probably got wrong about calorie tracking.If you’re on a fitness journey and your goal is to change your body composition, you’ve likely either used this tool, or at least considered it. But calorie tracking is often demonised, especially outside of the fitness world and I see so many of you guys get stuck in limiting beliefs that ultimately stop you from reaching your goals. So today, MY goal is to help you change that.Let me know what you think!Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Learn about Unicorn Nation:https://www.unicorn-nation.com/

Episode metadata supplied by the publisher feed · Published Apr 26, 2026

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In this episode, we’re going over 5 things you’ve probably got wrong about calorie tracking. If you’re on a fitness journey and your goal is to change your body composition, you’ve likely either used this tool, or at least considered it. But calorie tracking is often demonised, especially outside of the fitness world and I see so many of you guys get stuck in limiting beliefs that ultimately stop you from reaching your goals. So today, MY goal is to help you change that. Let me know what you ...

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#115 - 5 Things You've Got Wrong About Calorie Tracking

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This episode was published on April 26, 2026.

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