115 - ADHD, Hyperfocus, and Time Blindness

Is there a way to indulge and really let go with those things that we can hyperfocus on without losing ourselves to the negative consequences that usually hit us? When the tsunami of things we forgot to do because we were so immersed in our hyperfocus...the shame spiral! Oh the shame spiral!! I have some thoughts on that.Mentioned in this episode:Check out Episode 76 - Hyperfocus: Superpower or Superbummer?Check out Episode 79 - How to Manage an ADHD Life, The Episode to ReferenceCheck out the NEW look of the ADHD Big Brother Forum!Try the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.