EPISODE · Feb 19, 2025 · 1H
115 春生万物 不负归期：拿出小本本记点养生妙招
from 佟晨洁的“正常生活”
【聊天的人】佟晨洁雅静（主持人）【时间轴】03:42 春天养生小妙招分享17:33 运动与出汗的微妙平衡23:03 适合脾胃不好姐妹的饮食32:35 女性心理健康与自我修炼42:04 身体感知能量，避免过度应酬45:23 年龄增长，感恩与自然融合52:35 互联网时代下的自我对话与遗体处理【剪辑】王俊翔、梵一如【片尾曲】Malte Marten - Seeds of Growth (1111 Hz)【制作】番薯剥壳工作室（Yakimo Studio）在小宇宙查看该单集文稿
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115 春生万物 不负归期：拿出小本本记点养生妙招
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