115. Dealing with unmet expectations

from Master Your Relationship Mind Drama · host Rebecca Ore

Do you feel a little frustrated, disappointed or let down by some of the people in your life right now?Maybe you had expectations of how certain relatives or loved ones would behave over Christmas, and they didn't quite hit the mark...It's easy for us to slip into victim mode in these moments, and mentally give all power over our emotions to the imperfect humans in our lives.But in this episode - I'm going to teach you how to take back control, think intentionally, and handle unmet expectations.Ready?Mentioned in this episode:12 week group coaching programme details and waitlistEmail Rebecca - [email protected]

What this episode covers

Do you feel a little frustrated, disappointed or let down by some of the people in your life right now? Maybe you had expectations of how certain relatives or loved ones would behave over Christmas, and they didn't quite hit the mark... It's easy for us to slip into victim mode in these moments, and mentally give all power over our emotions to the imperfect humans in our lives. But in this episode - I'm going to teach you how to take back control, think intentionally, and handle unmet expe...

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115. Dealing with unmet expectations

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This episode is 23 minutes long.

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This episode was published on December 27, 2024.

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